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Trampoline Safety Trampolines are becoming increasingly popular as recreation items in homes, schools and private properties. Improper use of the trampolines can cause serious injuries to children, teenagers, and virtually anyone who uses trampolines. Injuries from improper use of trampolines include sprained ankles and wrists, skull fractures, broken backs and necks. The purpose of this article is to alert the users, and provide necessary precautions one can take to minimize the risks. Background There are variety of sizes and shapes of trampolines exist today from the smaller, personal excercise type that are used in homes to the large outdoor variety types. With popularity of trampolines, trampoline gymnastics became an official Olympics Games in 2000. On a modern trampoline sports, a skilled athelete can bounce up to 10 meters high performing multiple somersaults and twists. With increased popularity of trampoline sports, children and teens may imitate atheletes without proper skills and without adult supervision which results in serious injuries. Improper use of Trampoline Injuries from improper use of trampoline range from sprained ankles and wrists to more serious injuries, such as skull fractures, broken bones, sprains/strains, head injuries, neck & spinal cord injuries, and death. It is estimated 100,000 people were injured on trampolines in 1999, which is triple the number of people injured in 1991. Trampolines can be very dangerous. Almost two-thirds of the people injured from trampolines are children ages 6 through 14 years. According to the CHIRPP report, most trampoline injuries are the result of:
Read the manual & follow instructions ASTM International has developed a standard which addresses trampoline components, assembly and instructions, as well as warnings that are to be provided with the product. Be sure to read safety warnings before using a trampoline. Before allowing anyone to use trampoline, the trampoline must be properly installed in the proper environment. The manual that comes with the trampoline will show weight and space restrictions. You will be at a much higher risk if you do not follow weight and space restrictions. The trampoline should also include proper safety features. The metal frame should be covered with safety pads, and safety nets will also help minimizing risks. Accidents often occur when used in private home settings without proper supervision. Ways to minimize risks Adult supervision will not adequately prevent injuries. When involving in trampoline sports, a professionally trained trampoline safety personnel should always supervise the activities. It is advised that everyone using trampoline take the following precautions when using a trampoline.
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